However, I would like to find away to make them more bar-y…. I’m so glad this apple crumble recipe is a hit. Since I want everyone to be able to enjoy these bars… Yes, healthy caramel apple crumble bars – here we come! It means the world to me. I’m always “stalking” all your recipes. Love your recipes. Stalk away, Michelle! Thank you so much for coming back to leave a comment and star rating. SO GOOD!! I usually pop them in the fridge or freezer to speed up the process. Healthy apple crumble bars made with wholesome ingredients and fresh apples. Leftover bars will last 4-5 days in the fridge. Remove from the oven and cool completely in the tin before … And there’s also no added sugar in the apple filling either. To make them you’ll need: natural almond butter; maple syrup; old fashioned oats; almond flour; cinnamon; … Subbed walnuts since I didn’t have pecans in the house! So glad you enjoyed these bars, Meredith! Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. meet brittany How to MakeThis Healthy Apple Crumble Recipe. Vegan + gluten-free. <3. 10 Mason Jar Salads to Meal Prep This Summer. I’m imagining this on some Greek yogurt for breakfast thanks, excited to try! It’s wonderful! https://www.goodhousekeeping.com/.../recipes/a535179/apple-crumble-bars To … Evenly press into the parchment lined baking dish using your hands. What ingredients do you need for healthy apple crumb bars? To start, prepare the blueberry filling by bringing the blueberries and water to a boil in a large pot on … I so appreciate it. An easy and quick vegan p, Repeat after me, I am...✨ follow my wellness, Cinnamon Pecan Cookies Only 10 ingredients ar, Happy Friday I just uploaded an Autumn Clothi, Caramel Apple Smoothie Hands up if you’, Hum Nutrition Vegan Gummies Review + Giveaway →, 1/3 cup creamy cashew butter (any nut butter will work), 1/3 cup softened coconut oil (not in liquid form! At only 6 net carbs per bar containing a whole honey … It’s kind of like apple pie or apple crisp/crumble in a bar form (especially if you add in the apple pie spice). Bake for 35-40 minutes until the bars are golden brown on top. Your email address will not be published. Are you guys ready for this recipe? I always double the recipe because my family finishes it so quickly… I’ve made this about 5 times this season, I love the recipe very much , Ahh that makes me so happy to hear, Carina!! Can’t wait to try this, but first 1 question – can I use brown sugar instead of coconut sugar? The reviews are super helpful to other readers, so I appreciate it. You’ll love the cinnamon apple filling paired with the oatmeal crumble topping! just regular vegetable oil and sugar? Jan 11, 2020 - Healthy Apple Crumble Bars: oat crust & crumble with a layer of sweet apple filling. Spiralized apples … These healthy apple Crumble Bars have a crumb topping and they are made with all vegan and gluten-free ingredients. These Healthy Apple Crumble Bars are made with just 10 simple ingredients and use only one bowl! Let me know if you try it and how they turn out for you. This post may include affiliate links. <3, So yummy!! Thanks! It means the world to me. Hey Alana – So glad these bars were a hit! Add the flax egg to the bowl and stir to form a sticky dough. Remove from oven and place on a wire rack to cool completely. Hey Rachel – I haven’t tested it, so I’m not entirely sure how the bars would turn out without the coconut sugar. https://amyshealthybaking.com/.../healthy-small-batch-apple-crumble-bars I recommend putting them in the fridge or freezer to chill, about an hour or so. Next time I’m at the store I’ll be sure to get the coconut staples . that makes a big difference in the amount of carbs per portion. Healthier Magic Cookie Bars (Vegan + Gluten-Free). Add apples, cinnamon, nutmeg, water and arrowroot powder into a saucepan. Hey Neha – Yes, brown sugar should work just fine! If you’re serving them for dessert, I recommend placing a portion into a bowl, warming in the microwave and topping with ice cream. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. <3. https://www.everythingfoodconference.com/healthy-apple-crumble-bars The apple filling for these bars is so simple, yet full of flavor. They’re not supposed to be firm on the top, it is supposed to be more of a crumble. Cooking the apples down with a little cinnamon makes them sweet enough without the need for extra sugar. They make an amazing snack or dessert. Add remaining cup of oats, coconut sugar, coconut oil and sea salt into the food processor and … Over all excellent taste though! Remove the apple filling from the heat and then add on top of the crust in an even layer. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. How to Make Apple Crumble Bars Healthy Traditional apple crumble bars are loaded with butter and sugar, but this recipe makes them a bit healthier, vegan and gluten-free just by swapping a few simple ingredients. Remove from heat, stir in vanilla and set aside. These healthy apple crumble bars are a fall-inspired version of my strawberry rhubarb crumble bars and mixed berry crumble bars. Whisk together the butter, sugar, and vanilla. I won’t admit how quickly these disappeared from our house. Add remaining cup of oats, coconut sugar, coconut oil and sea salt into the food processor and pulse until everything is combined and the size of coarse crumbs. ★☆ I finally dove in, and made this one! Add to the dry ingredients and mix in with a fork to … https://butternutbakeryblog.com/healthy-blueberry-crumble-bars You want to par bake the crust for about 10 minutes to make sure it will hold up against the hot apples . I think I may try it with blueberries or even raspberries. Bake for 20-25 minutes, or until golden. I based this recipe off my healthy blueberry crumble bars, which were a staple in the house this summer. YAY!! Add the … We couldn’t stop eating them. Of course, I am glad they are helpful! , I am not a baker at all but somehow when I use your recipes, it always turns out sooo good. Pour apple filling on top and sprinkle the oatmeal + pecan crumble on top. They’re the perfect fall dessert. Yup, you can use vegetable oil (or butter) and regular sugar! An amazing breakfast/dessert that tastes like a … Be patient, if you don’t let them cool before removing them from the pan they will fall apart. This apple crumble bars was so good. So simple and easy to make! and gluten free. In a separate bowl, whisk together the wet ingredients: milk, eggs, vanilla, and sweetener (honey or … love love loveee them. They didn’t last the day. Your feedback is so helpful for the EBF team and our readers! We’re using fiber-filled rolled oats instead of flour, coconut oil instead of butter and … © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. just made these this morning and WOWWW. Log in, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Apple cinnamon pancakes. <3, These are out of this world! Just 6 ingredients, this recipe is vegan, gluten free, oil free & refined sugar free! Yes, it’d be delicious with Greek yogurt. These bars are vegan, gluten free, refined sugar free, and packed full of cinnamon Fall flavor. What Do These Healthy Apple Crumble Bars Taste Like? Your email address will not be published. I so appreciate it! Delicious!! Thanks for trying my recipe, Kathryn. I don’t think you are… it’s SO good! We’re using fiber-filled rolled oats instead of flour, coconut oil instead of butter and only a 1/2 cup of coconut sugar for the whole recipe. Make a quick dough using flour, oats and enough butter and water to hold it together. And was really easy too! You’ll find real food recipes, meal plans & healthy habits. I replaced the coconut sugar with maple sugar and it was great. The base is … We’re using fiber-filled rolled oats instead of flour, coconut oil instead of butter and only a 1/2 cup of coconut sugar for the whole recipe. I also recommend storing them in the fridge because the bars hold together better when cold and are so delicious straight from the fridge. Once cool, cut into 9-12 bars and enjoy right away or chill longer in the fridge before serving. If you’re looking for a granola bar recipe I have these apple granola bars you could try. Make sure to tag your recreations: #eatingbirdfood. Filling and satisfying, they’re vegan, gluten-free, dairy-free, and refined sugar free! Healthy apple crumble bars made with wholesome ingredients and fresh apples. Use remaining oatmeal crumble mixture to create crust. Yum!!! These apple crumble bars are amazing on their own but next level when paired with this date caramel sauce and vanilla ice cream. I made these and LOVED THEM! They’re naturally sweetened, gluten-free and vegan too! Par Bake . Measure out 2/3 cup of the oatmeal crumble mixture for the topping into small bowl and stir in the chopped pecans. Thanks for coming back to leave a comment and star rating, I really appreciate it. I am so happy to hear that, Elly! Those points which you have mentioned in this recipe are very useful. We will be making them again soon at our house , Yay!! ★☆. , Woo-hoo! https://amyshealthybaking.com/blog/2019/06/16/healthy-raspberry-crumble-bars Ahh that makes me so happy to hear, Alexis!! Thanks for trying it and for coming back to leave a comment and star rating. You’ll know it’s done when the mixture has thickened and the apples are soft, but still hold their shape. If you make these healthy apple crumble bars, be sure to leave a comment and star rating below letting us know how they turned out. Don’t over process the mixture, you want to be able to visibly see some of the oat flakes. And thank you so much for leaving a comment and star rating. These healthy apple crumble bars with pecans are low carb (and yes, they do contain some real apple!) Line a square (8×8) baking dish with parchment paper. My boyfriend loved it as well and kept asking me to make more haha thank you for these amazing recipes. Do you have any tips? <3. Trust me. If you’re serving them for dessert and want them to be warm, you can cut and portion the bars right away… they just won’t hold together as well. is your nutritional information based on 9 or 12 squares. Preheat oven to 350°F. Dec 3, 2018 - These Healthy Apple Crumble Bars are made with just 10 simple ingredients and use only one bowl! Required fields are marked *, Rate this recipe When serving the bars warm, I highly recommend topping them with ice cream (use dairy-free ice cream, if needed) and my date caramel sauce. I have a ton of apples to get rid of and I want something fun for my kiddos. ★☆ I found they were not firm enough (bottom crusted nicely- but top was mushy)… Not something I could send as a “granola bar” replacement. They’re like a portable apple crisp. Cook over medium-high heat for about 15-20 minutes, stirring often and watching to make sure the mixture doesn’t burn. LOL! Hey Sara! I’m so glad you enjoyed these bars. It is only peeled apples, maple syrup, coconut sugar, water, cinnamon, nutmeg, vanilla, and lemon juice. They’re a real treat for breakfast, but also make for a great snack. Thanks for coming back to leave a comment and star rating. Thanks for coming back to leave a comment and star rating. As I mention in the recipe, the bars are much easier to cut and remove from the pan after cooling completely so don’t skip this step. The … What do you get when you combine apple pie and granola bars? https://claudiacanu.com/healthy-recipe/best-healthy-apple-crumble-oats ), 1 1/4 cup organic rolled oats (GF if necessary), Preheat oven to 350f/175c and prepare a baking dish with parchment paper, Mix together the cashew butter, maple syrup and coconut oil in a large bowl, Add in the remaining crumb layer ingredients and mix well until you form the dough, Spread 2/3 of the bar dough into the baking dish, Bake in oven for 10 minutes and set aside the remaining crumb mixture for later, While the crumb bars bake, add the chopped apples to a medium saucepan with the maple syrup and stir over medium/high heat for a couple of minutes then cover and let the fruit soften for about 8 minutes (stirring every few minutes), Remove from heat and add to food processor or blender and blend, Add the apple layer back to sauce pan and warm over medium/low heat for about 10 minutes so the consistency thickens, Evenly spread the apple layer onto the crumb layer, sprinkle remaining crumbs on top, Bake in oven for 25 minutes until golden brown on top, Allow the bars to cool and place in fridge for 10 minutes before slicing. Make the Apple Filling . These healthy … Traditional apple crumble bars are loaded with butter and sugar, but this recipe makes them a bit healthier, vegan and gluten-free just by swapping a few simple ingredients. Thanks again & Keep Sharing. SO YUMMY! You’ll love the cinnamon apple filling paired with the oatmeal crumble crust and topping! They're naturally sweetened, gluten-free and vegan too! Healthier Apple Pie Bars. This Easy Healthy Vegan Apple Crumble is made with just 10 simple ingredients and uses only one bowl! Can’t wait to hear what you think! ★☆ Hello – Do you think it would be ok if I didn’t put the sugar in or would they fall apart? Thank you for your support. ★☆ I do have this blueberry crumble bars recipe, which can totally be swapped out for raspberries instead. Hey I know it wouldn’t be totally healthy but what can I use instead of the coconut oil and coconut sugar? There are two main components to this recipe: Traditional apple crumble bars are loaded with butter and sugar, but this recipe makes them a bit healthier, vegan and gluten-free just by swapping a few simple ingredients. Loved them cold/right out of the freezer! Make the Crust . I wanted a fall version with apples that was just as delicious and these bars totally hit the mark. The apple and spices combined with the oatmeal crust is a winning combination!! Similar to my peach pie bars from earlier this year, these apple pie bars are almost foolproof. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Hey, Brittany. In an 8x8 baking dish, greased with a thin layer of coconut oil, spread 3/4 of your crumble evenly … Transfer the dough to the baking pan … These healthy vegan apple crumble bars are gluten free and made with all natural, wholesome ingredients, like almond flour, coconut oil, and cinnamon. There’s really no wrong time to serve them. 30g of Carbs & 2g of Proteins from this little bar is amazing. . I’m so glad you got a chance to try this recipe and loved it. I’m glad this recipe is a hit! Adding the ‘butter’ and flour to the bowl of a food processor will make your life so much easier! I personally like the bars chilled because they hold together better if you’re eating them as a snack. That makes me so happy to hear what you think was just as delicious and these bars totally the. Ingredients, this recipe are very useful for these amazing recipes quickly these disappeared from our house,!. 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